Here are some tips for using your Marketplace insurance plan to stay healthy this summer.

Three quick tips for staying healthy this summer

i) Take advantage of free preventive care services such as depression screenings, cancer, routine check-ups, and vaccinations. These services are only covered if provided by a doctor or other supplier in your plan’s network.

ii) Increase your activity level with your physician’s approval. Enjoy the benefits of the sunny weather by planting or walking your cat. It doesn’t have to feel like you’re working out!

iii) Get enough rest. Sleep deprivation can negatively affect your mood, mental health, and performance. Consult your medical professional to determine how much sleep you need to stay active.

Do you still need coverage for the rest of 2021?

You can sign up for Marketplace coverage until August 15, 2021, due to COVID-19 emergency conditions. More applicants than ever before are eligible for healthcare assistance, including those who were previously ineligible.

More tips on how to strengthen your health can be found here.