Health insurance is essential even if you don’t feel sick. Whatever your health status is, there are things you can do to live a healthier life.

Why are prevention and health insurance so important?

  • You and your family must maintain a healthy lifestyle. Small changes, such as eating a balanced diet, scheduling physical activity, and getting enough sleep, will help improve your lifestyle at work, at home, and in the community.
  • Screenings, patient counseling, and check-ups are examples of preventive services that can aid in the prevention of diseases, illnesses, and other health issues. They can also detect health conditions early when treatment is most likely to be effective.
  • Inquire with your provider about which services will be most beneficial to you. Preventive services are free when delivered by a physician or other supplier in your plan’s network.

Learn more about how to use your coverage.